Sword of Trauma
A somatic repository of physical recovery disclosures.
STEP 3 - Replace Negative Thoughts
Replace Negative Thoughts YEAR-LONG Be Your Own Hero Healing Course
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STEP 3 - A Goodbye Letter
A Goodbye Letter Write a Dear John letter to that past bs! YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MANUAL...
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STEP 3 - Your Safe Space
Your Safe Space Where is your safe place, and who is allowed in it?? Be Your Own Hero Sword of Trauma Healing...
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STEP 3 - A Thank You Letter To Yourself
A Thank You Letter To Yourself You deserve a lovely love letter - mail it! YEAR-LONG Be Your Own Hero Course!This is...
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STEP 2 - Comforting Yourself After the Purge
Comforting Yourself After the Purge YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MANUAL that takes you through the analogy and...
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STEP 2 - What Will You Miss?
What if you miss them?? Eeeek... addicted to the pain and suffering. YEAR-LONG Be Your Own Hero Course!This is the SURVIVOR MANUAL...
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STEP 2 - What If You Were Never Wounded...
What If You Were Never Wounded... What would your life look like if it had not happened? This is not taking away...
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